fresh plant-based cuisine
for everyone

Nourish u was founded in 2013 by Melissa Metz & Alisha Frost, two sisters on a mission to bring healthy options to their community. They believe in sharing the importance of making good food choices and using nontoxic home & personal care products.


The Nourish u motto...

“When we feel better, we can do better!”


Currently, Nourish u is a seasonal food truck (April-November) & provides weekly preorder meals on the off-season (November-April) with ambition to grow.

"We believe in the healing power of food and it's our desire to share it with you! Creating beautiful, vibrant, fresh, flavorful, local or organic cuisine is our passion."


- Cheers, Melissa & Alisha


it's food truck season

We understand the demands of hectic schedules, and know there is truly a need for healthy and delicious convenience foods.


Visit our facebook page for more details and updates on our 2019 schedule.

EAT. well

LIVE. well

BE. well

Nourish u provides blended, raw, fresh and nourishing plant-based blended drinks & cuisine.


"My Family loved Nourish u!"

"Delicious and healthy food! Love everything, especially the hummus and sauces!"

"Love the healthy options."

"The food is fantastic. So unique and delicious. I think jackfruit is my new favorite!"

©2018 by Nourish u, llc.